Keep Your Brain Alive: 83 Neurobic Exercises
Keep Your Brain Alive: 83 Neurobic Exercises
Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain’s ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of “60 Ways to Relieve Stress in 60 Seconds,” the program offers 83 simple “neurobic” exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness.
User Ratings and Reviews
4 Stars Keep your brain alive
Very interesting and simple book to follow. I am definitely going to do the exercises.
3 Stars Brain book review
I got this book for my dad whos in his late 50s. Hes at the point now where he can pass for being normal and is in total denial but one day I know because of his terrible habits now will be just like his mom and have dementia. I was hoping the exercizzes in this book could curb some of that.
4 Stars Keep Your Brain Alive
This is a really quick read…
Full of practical information. If you want actual exercises to do to increase your memory, this is it.
You can read it today and start working on your brain capacity tonight!
5 Stars It’s all good
“Keep Your Brain Alive” is pretty much what I expected. Explains(simple/effective)ways of creating new neural pathways performing routine(mundane) activities.
Arnold
4 Stars A mind Pleaser
I liked Katz’s book. A simple explanation of concepts and suggestions about how to stretch your brain and keep it healthy. A good start to understanding the field of neurobics .
Filed under: Personal Development Book Reviews